Moments with Gwen

On our latest adventure, we visited  Manatee Lagoon – An FPL Eco-Discovery Center  in Palm Beach, Florida. This donation-only attraction is one of the best spots in the area to learn about and (hopefully!) see Florida’s gentle giants, the manatees. In my full YouTube video, I take you along as we explore the grounds, enjoy the peaceful views, and spend some time looking out over the water for manatees and fish. Even when the manatees don’t make an appearance, the lagoon itself is a relaxing place to stop, unwind, and appreciate Florida’s natural beauty. What Is Manatee Lagoon? Manatee Lagoon is a public education center created by  Florida Power & Light (FPL) . It’s located next to their Riviera Beach Clean Energy Center, which releases warm water into the lagoon. During the colder months (November through March), manatees are drawn to this warmer water, making it one of the best spots in Palm Beach to see them. The facility offers: Indoor exhibits  about manatee...

The River Center If you’re exploring  Jupiter, Florid a  and looking for something  relaxing, educational, and budget-friendly , I highly recommend a stop at the  River Center . It’s a  free nature center in Jupiter FL  that offers  interactive exhibits , local aquatic species, and hands-on learning experiences for all ages. Admission is  donation-based , making it another great  family-friendly activity in Jupiter ! And yes… I may have fallen in love with a  balloon fish , also known as a  pufferfish . 🐡💙 🌊 Walking Into the River Center As soon as we stepped inside the  River Center in Jupiter , I was surprised by how much there was to explore. You’re welcomed by bright, engaging displays that highlight the beauty of the  Loxahatchee River , one of Florida’s most iconic wild and scenic waterways. We began our visit at the  aquatic tanks , where we saw: Eels hanging out   gracefully in the water Freshwater tur...

Welcome to  Moments with Gwen , where travel and mindfulness meet. In today’s mindful moment, we invite you into the serene world beneath the waves. This calming video features peaceful footage of sea turtles and other gentle ocean life, accompanied by soothing music and a brief guided reflection. Whether you're a caregiver seeking a quiet break or anyone looking for a few moments of calm, this mindful moment was created just for you. 🐢 What You’ll Experience The video begins with a soft spoken introduction and mindful breathing practice, paired with relaxing music and beautiful underwater visuals. You’ll be invited to pause, breathe deeply, and simply be present. If you’d prefer to skip directly to the music-only portion with uninterrupted ocean visuals, you’ll find a timestamp in both the video description and pinned comment. This mindful moment includes sea turtles, fish, and a variety of other peaceful marine life—each one reminding us of the gentle rhythm of nature. 👉 Watch ...